Im 6ft and Ive put on 10lbs in 6 months. I am now 160lbs...maybe a bit over.
If Im an athlete in alot of sports is this an ideal weight? Im quite cut so ive grown into my body a bit, but should i put on some more upper body strength and power or leave it.
I play sports such as boxing and football (association)My height and weight?
ya i thin your weight is okay you dont need to put on some more!
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